Led by the Brookline HS varsity coaching staff, this program combines baseball skill training and strength and conditioning work and is designed specifically for baseball athletes. The program is divided between conditioning for explosive baseball movements and arm care exercises, hitting stations, and throwing/glovework.

The program runs 90 minutes per session 1x week for six weeks indoors at the Brookline Teen Center. Due to the small group nature of the training, spots are limited.

FALL SERIES (Sept. 18-Oct 23rd)

WEDNESDAYS 7:30-9:00pm

Led by the Brookline HS varsity coaching staff, this program combines baseball skill training and strength and conditioning work and is designed specifically for baseball athletes. The program is divided between conditioning for explosive baseball movements and arm care exercises, hitting stations, and throwing/glovework.

The program runs 60 minutes per session 1x week indoors at the Brookline Teen Center. Due to the small group nature of the training, spots are limited.

WINTER SERIES (Nov 4th-Mar 2nd)

WEDNESDAYS 5:45-6:45pm

Led by the Brookline HS varsity coaching staff, this program combines baseball skill training and strength and conditioning work and is designed specifically for baseball athletes. The program is divided between conditioning for explosive baseball movements and arm care exercises, hitting stations, and some glovework.

The program runs 90 minutes per session 1x week indoors at the Brookline Teen Center. Due to the small group nature of the training, spots are limited.

WINTER SERIES (Nov 4th-Mar 2nd)

WEDNESDAYS 6:45-8:15pm